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Hypnotherapy

What is hypnotherapy?

Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.

The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focussing the subconscious part. This heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to then make appropriate suggestions.

 

Introduction Hypnotherapy session. £25

Find out what Hypnotherapy is and how it can help you. In this session you will experince a mini Hypnosis, where you are in full control. This session will not only leave you relaxed and refreshed you will know if this is for you and we can work out a personalised treatment plan for you.

Call, text or email me to book your session.

 

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